e-Gel is a complex carb based gel and very low in sugar (excellent for endurance athletes). A big selling point is also that it provides more electrolytes than any other gel and has a thin consistency that’s easy to get down and easy on the stomach.
calories
150
carbohydrates
total carbs
37 g
complex carbs
30 g
sugars
7 g
fiber
0 g
sugar alcohol
0 g
complex ratio
82% of carbs
sugar ratio
18% of carbs
other energy sources
fat
0 g
protein
0 g
electrolytes
sodium
230 mg
potassium
85 mg
aminos
4
stimulants
caffeine
0 mg
energy sources
as percentage of calories
Note: these nutritional values are for the Juicy Watermelon flavor. Scroll down to see other flavors. For some manufacturers the nutritional values can vary significantly from flavor to flavor.
Energy analysis of e-Gel
TBD
Things you might like about e-Gel
Complex carbs (great for endurance), loaded with electrolytes, aminos and antioxidants, easy on stomach
Things you might NOT like about e-Gel
Not sold on Amazon (they sell direct) and no caffeine options if that’s important to you.
